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your partner in mental wellness

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Our Mission

To create a movement that will inspire compassion for mental health by connecting our community to holistic resources, education, and support.

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Connecting our community to mental wellness

Wellbeing Connection hopes to connect our community by providing supportive mental wellness programs and self care classes to enhance everyones emotional wellbeing. 

 

Mental health resources                      Teen groups

Support groups                                        Movement/Meditation/Mindfulness Classes

Volunteer opportunities                        Wellness workshops and trainings

​Time in Nature                                                 Creative time out breaks​

Supportive Book Clubs

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We welcome everyone to our classes, programs and educational sessions~we look forward to meeting you soon!

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Upcoming Events

  • NAMI Family Support Group
    NAMI Family Support Group
    Jan 07, 2025, 5:30 PM – 7:00 PM
    Zoom
    Gain insight from the challenges and successes of others facing similar experiences. NAMI Franklin County support groups are strictly closed groups and confidential spaces.
  • Crystal Sound Bath for Intention Setting
    Crystal Sound Bath for Intention Setting
    Jan 08, 2025, 6:00 PM – 7:00 PM
    Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
    We apologize, we sold out quickly for this event-we plan on hosting same/similar events in Feb. and into the spring-please keep an eye out for our Feb. emails and calendars.
  • (Virtual) Experience the Power of Your Heart with The HeartMath® System
    (Virtual) Experience the Power of Your Heart with The HeartMath® System
    Jan 12, 2025, 2:00 PM – 4:30 PM
    Zoom
    If you struggle with anxiety, depression, PTSD, addiction, or want more joy in your life, learning HeartMath® tools and techniques could be helpful on your journey.
  • Lessons From the Trees
    Lessons From the Trees
    Jan 19, 2025, 1:00 PM – 2:30 PM
    Blendon Woods Park (Near Nature Center), 4265 E Dublin Granville Rd, Columbus, OH 43230, USA
    Trees possess a type of wisdom that is ancient and profound. Join us for this winter walk as we meet and hear the stories from a few trees. Bring your curiosity and senses and get ready to explore. After our walk, we will gather for snacks provided by trees.
  • C.A.R.E.
    C.A.R.E.
    Jan 22, 2025, 7:15 PM – 8:15 PM
    Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
    Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction. Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful move
  • Experience the Power of Your Heart with The HeartMath® System
    Experience the Power of Your Heart with The HeartMath® System
    Jan 26, 2025, 2:00 PM – 4:30 PM
    New Albany Library (Large Meeting Room), 200 Market St, New Albany, OH 43054, USA
    If you struggle with anxiety, depression, PTSD, addiction, or want more joy in your life, learning HeartMath® tools and techniques could be helpful on your journey.
  • Teacup Botanicals for Teens
    Teacup Botanicals for Teens
    Jan 28, 2025, 3:00 PM – 4:00 PM
    New Albany Library: Large Community Room, 200 Market St, New Albany, OH 43054, USA
    Whether you love plants or gardening or simply want to connect with other teens, join us on January 28th!
  • House Plant Spa Workshop
    House Plant Spa Workshop
    Feb 01, 2025, 1:30 PM – 3:00 PM
    New Albany Library (Community Room), 200 Market St, New Albany, OH 43054, USA
    As we reach the midpoint of winter, this is the perfect time to give some TLC to your house plants and yourself! Join us for this fun workshop hosted by Molly Scott (Elemental Gatherings).
  • C.A.R.E.
    C.A.R.E.
    Feb 14, 2025, 6:30 PM – 7:30 PM
    Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
    Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction. Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful move
  • iRest
    iRest
    Feb 17, 2025, 6:30 PM – 7:30 PM
    Mershad Cabin: address given after sign-up
    iRest meditation offers a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. No experience is needed! Only 10 spots available!
  • C.A.R.E.
    C.A.R.E.
    Feb 18, 2025, 6:30 PM – 7:30 PM
    Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
    Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction. Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful move
Contact

contact us!

We're here to help!

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Mailing Address

Wellbeing Connection

PO Box 554

New Albany, OH 43054

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Email

connect@thewellbeingconnection.org

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National Suicide Hotline

1-800-273-8255

www.suicidepreventionlifeline.org

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Crisis Text Line:
Text HOME to 741-741

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Call 988 if you have a mental health emergency

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