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Great Book Rec~
This book explains why our children are feeling anxious now more than in past generations. The book discusses some combinations of advancements in technology and changes in parenting styles which can impact how we are raising our children today. This is an interesting read about how technology can have effects on our children as they grow and develop.
Great Book Rec~
Are you or someone you know or love a highly sensitive person? Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune in to subtle details and make connections that others miss. Whether introverted or extroverted, they tend to be bighearted, creative, and wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.
Great Book Rec~
I have read many books on health and the nervous system, this book is one of my absolute favorites. The book feels very well done and I love that the author uses simple and easy-to-understand language. The book is understandable, both for beginners in the subject and also for those who are more knowledgeable.
A good book for those of you who want to understand your body and improve your health and general life flow!